[01:19:26] [Server thread/WARN]: Large Chunk Detected: ([-26, 0]) Size: 377 .\ogworld\region\r.-1.0.mca

I get this error on my server every so often. I'm not sure what's the cause of it. Server runs fine but when i go to the specified chunk my client starts to act weird. In this chunk i'm able to place blocks or throw items. At a certain point my client disconnects me from the server. I am unable to successfully log in with out getting booted out again. A quick fix i've been doing is deleting the chunk file but i loose any progress on the chunk if it was somewhere i have been building in. Is there a way to increase the chunk size limit or any other fix that doesn't make my server loose a lot of progress?