I'm running the most recent build of Spigot, and with a brand new map, it seems to have lag spikes that last about 5 seconds every few minutes. I can not find what is causing it and it is really becoming a nuisance, sometimes causing players to time out and disconnect. Anyone else having similar issues? Attached is the timings report. I am currently running Essentials, EssentialsChat, EssentialsGeoIP, EssentialsGroupManager, EssentialsSpawn, SimpleBroadcast, WorldEdit, and WorldGuard. The map is only 3 days old and I do restarts daily along with clearing entities and such. This is a basic survival server. Thank you.

http://timings.aikar.co/?url=9373027